Chapter One—Fighting the Dark…………………………………………………………
Chapter Two—The Darkness Knocks at the Door………………………………………
Chapter Three—Finding Your Way in the Dark…………………………………………
Chapter Four—Relationships and Changing the Dance Steps…………………………..
Chapter Five—Daily Life in the Dark……………………………………………………
Chapter Six—Parenting Blindfolded……………………………………………….
Chapter Seven—Self-Care to Fight the Darkness………………………………………
Chapter Eight—My Higher Power Is Hiding in the Dark………………………………
Chapter Nine—Overtaxed and Overtired and You Can’t Find the Light Switch………
Chapter Ten—Keeping Special Days in the Light……………………………………..
Chapter Eleven—Dealing with the Dark Side………………………………………….
Chapter Twelve—Recovering and Recognizing the Light……………………………..
Appendix—Making the Tools Your Own………………………………………………
