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Interview With Tom Catton
July 1, 2011 – Junk Talk Interview with Tom Catton, author of The Mindful Addict
Tom Catton: First Tim let me thank you for this chance to talk about and expose my book to a few more people. I believe all the 12-step programs have matured over the years and this is because of the traditions we follow as our guide, thank you for respecting that. When I went to my first meeting in 1968 there were about 25 meetings world wide of the fellowship I ended up in; now this fellowship has about 60,000 meetings in 136 countries. I would say it has matured. I and another member started this same 12 step program in Hawaii in 1973.
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DON’T JUST DO SOMETHING; SIT THERE
Early morning in the rainforest; I settle upon my meditation cushion lighting candles and sandalwood incense. Closing my eyes I see the flicker of candlelight, magnified as it bounces off crystals scattered about the room. As I notice the activity … Continue reading
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Restlessness is the ego’s attempt to detour the seeker from sitting and touching true nature. Countless times the practitioner sits upon their cushion and immediately an explosion of thoughts appear; our mind has unleashed every distraction to convince us to … Continue reading
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