Embracing the Steps

Some of us need to be backed up against the wall by one of life’s painful situations before we remember the Twelve Steps. But too often, when we are in pain, we may leap into the inventory process, writing furiously and hoping for promised...

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Pay Attention

These two words can be recalled by most; we’ve been hearing them from the time we could understand language. Reflecting back to early childhood and throughout schooldays, this spoken phrase stands out, and is also a favorite of the...

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An Eclectic Path

Like the pursuit of education in any other sphere, my spiritual education has included many different classes and teachers. The apparent difference is that there will be no graduation day; the call for continuing education credits is...

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Become Friendly with What Arises

We experience thousands of uninvited thoughts per minute, accompanied by their sidekicks: emotions. Many people move through life in a state of feeling overwhelmed by these emotions, as if it’s an avalanche that is pouring over them. They...

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