Triggers CD

$14.00

Categories: , Product ID: 7137
Duration: 34 minutes

Description

For addicted persons, triggers are signals that they are entering a stage that brings them closer to relapse. Whether the problems are with a substance or behavioral addiction, Claudia Black asks the listener to think seriously about triggers and identify the warning signs that one is entering a zone of jeopardy.

In this CD, 6 critical triggers are discussed: * Romanticizing the behavior * Feelings * Loss * Resentments * Slippery situations * Being one’s own God

The listener is taken through a plan of recovery which includes – Recognizing your triggers – identifying and building a support system – talking about triggers and accepting feedback – staying in the present – recognizing the gifts of recovery – practicing gratitude daily – trusting your Higher Power is on your side.

Total running time is 34 minutes.

Additional information

Weight 4 oz
Dimensions 5 × 5.5 × 1 in
format

Audio

Duration

34 minutes

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