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Wisdom of a Meaningful Life

$15.95

Cultivate deeper satisfaction and contentment through a fresh perspective that extends far beyond mainstream forms of mindfulness.

SKU: 978-1-942094-18-0 Categories: , Product ID: 3265
Pages: 200
Format: paperback

Description

A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning that aligns with one’s values. The author identifies the common traps people fall into looking for happiness that actually create stress, worries, and fears, and offers authentic mindfulness-based solutions to counteract them.

Additional information

Weight 8 oz
Dimensions 9 × 6 × 1 in

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