By Mark B. Borg, Jr., Ph.D., author of Don’t Be a Dick: Change Yourself, Change the World After weeks of lock-down in quarantine, my patient, Joe pops up on my computer screen for his regular psychotherapy session and says, “Dr. Borg, I...
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By Val Walker author of 400 Friends and No One to Call In the long, lonely stretches of living through this pandemic, it might be helpful to remember people from our past who once supported us. It’s likely that some of them are far away from us...
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By Joanne Steen, MS, NCC Adjusting to life during a pandemic has been a struggle for all of us. As the weeks have dragged by, we’ve watched the infection rate and death toll rapidly increase; witnessed the emotional toll COVID-19 has taken on the...
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By Nancy L. Johnston, author of Disentangle As promised in Part 1, here are some ideas you can use to keep a healthy connection with your self as you live with your concerns about COVID-19. Wake Up. Wake up to your day. Wake up to your...
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