Dr. Anne McTiernan nearly starved to death at age 4 — then she grew up to be a nutrition researcher. Her new memoir focuses on the path between. Dec. 14, 2016 By Diane Mapes / Fred Hutch News Service For some people, food is fuel. They eat when...
Read moreWhy We Can't Expect to Reach Our Goals If We're Still Thinking of Ourselves as Failures
New year. New you. Right? But wait… Who exactly are you as this brand new year begins? How do you think about yourself? What kind of energy are you projecting into the world? And, if I Googled you, what results would there be that define...
Read moreIs Post-Thanksgiving Guilt Hurting Your Diet Psyche?
Okay… So Thanksgiving eating is now behind us. How are you feeling? Happy and successful – in that you stuck to your commitment to enjoy just the Thanksgiving meal and not derail your healthy eating habits for the rest of the weekend? Or are you...
Read moreTell-all book chronicles man's 250-pound weight loss
Gregg McBride doesn’t hold anything back in his new book that details his incredible weight loss. KABC By Lori Corbin Thursday, October 16, 2014 10:30PM LOS ANGELES (KABC) — Gregg McBride is one of millions of Americans who has...
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