Dr. Anne McTiernan nearly starved to death at age 4 — then she grew up to be a nutrition researcher. Her new memoir focuses on the path between. Dec. 14, 2016 By Diane Mapes / Fred Hutch News Service For some people, food is fuel. They eat when...
Read moreWhy We Can't Expect to Reach Our Goals If We're Still Thinking of Ourselves as Failures
New year. New you. Right? But wait… Who exactly are you as this brand new year begins? How do you think about yourself? What kind of energy are you projecting into the world? And, if I Googled you, what results would there be that define...
Read moreHow Your New Year's Resolutions Might Work Against You
It’s that time of year when I’m bombarded with questions about losing weight and/or making positive changes in one’s life. When learning that I took off and have kept off 250-plus pounds of excess weight over a decade ago...
Read moreShort. Direct. Callous. And as It Turns Out, Life Saving
Did you hear the one about the 450-plus pound man working in the fashion industry? I certainly did; mainly because I was that guy. The same guy whose scale would read ERR (short for “error” since the scale couldn’t register any...
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