By Diane Cameron Boundaries are an ongoing lesson in recovery. When we were in our addiction, we hardly had any boundaries. As we recovered, we learned to set them –often with the help of a sponsor or a therapist. We also...
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By Diane Cameron The beach has always felt like my natural home. I grew up in Pittsburgh, PA and summer time spent there meant time on one of the three rivers or a drive North to Lake Erie. That Great Lake offered plenty of body surfing and lots...
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Here are some treats that are not only delicious but also good for you and your sobriety efforts. You can prepare these for yourself, your friends or loved ones without feeling guilty.
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Author Tom Shanahan brings you holiday health tips and more for those in recovery!
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