Beach Prayers

Beach Prayers

By Diane Cameron The beach has always felt like my natural home. I grew up in Pittsburgh, PA and summer time spent there meant time on one of the three rivers or a drive North to Lake Erie. That Great Lake offered plenty of body surfing and lots...

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Healthy Holiday Dessert Guide

Healthy Holiday Dessert Guide

As the holidays approach, you may start craving some sweet dishes. But if you are trying to keep your treats healthy, Spiritual Adrenaline’s Tom Shanahan has two recipes for you: Holiday Pumpkin Snaps and Raspberry and Kiwi Sorbet...

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