“We’re fools whether we dance or not, so we might as well dance.” Japanese Proverb Negativity is a hallmark of depression. The pessimism of a depressed person can taint all aspects of daily life, sapping us of joy and energy. It’s hard to smile...
Read moreTaking Care of the Caregiver
Lord, help me to believe the truth about myself no matter how beautiful it may be. – Anonymous I don’t know who said this originally, but I know when I found the quote many years ago and read it, it pulled me up short. I was so used to...
Read moreCommunity Supporting Each Other
Over the summer Bernadette and I led a two lunch hour workshops at Hallmark, based in our area, which targeted employees who were dealing with depression in a loved one. Ten to twelve people attended each session, many of whom shared some of the...
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