Eating disorders and the holidays – Central Recovery Press

Gift Yourself an Onion this Holiday

December 5, 2013 0

This holiday season I am going to make peace with me. I talk a lot about making peace with my plate and my body, but little or nothing about making peace with myself. I have been beating myself up emotionally—a lot. Somewhere I was taught that...

Navigating the Holiday Season: Eating Disorder Recovery by Robyn Cruze and Espra Andrus, LCSW Authors of Making Peace with Your Plate

November 21, 2013 0

I hated holidays when I was in my eating disorder. I felt like I was in a minefield of panic. I would tip toe through the eating disorder detonators only to have to deal with worried family. My eating disorder would kick up a fuss months before...