For most people, weight loss is a serious business. But acclaimed therapist Dr. Judi Hollis laughed off 70 lbs – which she has kept off for decades- and tells us how a sense of humor is the best diet aid.
Hollis has delighted TV audiences from Oprah to CNN with tales of her hilarious path from “bagels to Buddha”.
Hollis is a licensed family therapist who has taught at universities, hospitals, and treatment agencies including the Betty Ford Center.
This blog post was written by Judi Hollis, author of the book, From Bagels to Buddha – How I Found My Soul and Lost My Fat.