Antidepressants, counseling and a husband, family and circle of friends who stuck by me, sometimes just to keep me company while I did little but stare at my uneaten lunch, helped me recover. That, and learning in time to trust my parental...
Read moreExercise and Depression
It’s been all over the news lately – research recently published in the British Medical Journal indicates that exercise does not provide relief from depression symptoms beyond what can be offered through medication and therapy. As the...
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